I was in the bath when I initially noticed the nest of hair in the drain. Then I saw the clumps entangled between my fingers and I realized something was wrong. It was over my pillow. At first, I assured myself it was a fluke, a one-time shock that was caused by shampooing excessively. But after weeks of losing what felt like half of my thick head of curly hair, I started to stress and panic.
Hair loss is more typical than you may think. According to the American Hair Loss Association, females make up to 40 % of hair loss sufferers in the U.S. When I eventually went to see a doctor, I found out that the cause of my thinning was because of a switch in birth control which dropped my hormones off. At that time, it had been months of stress and worry and now, I realize I should have gone to see a medical professional much sooner. In my case and the cases of a lot of women, hair loss can act as a warning sign for underlying health issues. You have to be attuned to what is happening with your hair because it can be a symptom of your hormones, your thyroid, your metabolism, and your overall internal health.
“There are many different factors that cause hair loss and hair loss may be a symptom of a greater problem,” New York-based dermatologist Michelle Henry tells Allure. “If someone has thyroid problems, it's really important to pinpoint this because this derangement in their metabolism can affect their overall health. If someone has a deficiency of iron anemia, one of their first symptoms may be hair loss.” The sooner these problems are found, the better. Hair loss is nothing to hide or feel embarrassed about, especially when it can give us signals about what is happening with our health and well being.
Some females may not even be aware of their hormonal or thyroid issues until they visit the dermatologist looking to be treated for hair loss. To get an in-depth understanding of the different types of hair loss and possible causes of it, we went to the experts.
What Are The Most Common Types Of Hair Loss?
If you're noticing a sudden lack of hair on your head, that is saying something already. “It's pretty normal to lose around 100 or a touch above 100 hairs a day,” says Henry. “Much more than that becomes concerning and that's really important to let your dermatologist know.” Just as you would pay attention to a suspicious mole or keep your eye on a rash, it is essential to take note of what is happening with your hair. Henry recommends a hair count test where you count every single hair you lose per day to gauge if what you are suffering from is totally normal or veering into something concerning.
Can Hair Regrow?
First of all, everybody need to figure out the exact reason of her or his hairloss. This may look like an over-simplistic statement, however, most people having a course of treatment for the loss of hair have began by self-diagnosis. Given the fact that excessive or premature hairloss is usually linked with underlying medical problems, this is perhaps not the most wise approach.
When the cause of hair loss has been correctly identified you'll be able to choose a appropriate form of treatment. This may include prescription of medication aimed at balancing disrupted hormone levels to the topical use of minoxidil to lower the signs and symptoms of hair loss.
Let's Have A Look At Some Of The Best Proven Methods That Regrow Hair Naturally.
*Take A Biotin Supplement. Biotin is also known as vitamin B7. It's the most important vitamin, along with vitamin E, for growing healthier hair. Actually, biotin, which was discovered in 1935, is used by your body not just to regrow hair and keep hair shiny and healthy, it also thickens your hair cuticles and helps you grow healthy fingernails and skin tone. Biotin products can be bought at affordable prices at places like Target. Take a biotin health supplement daily for around two months and you should start seeing the development of your hair.
*Use An Herbal-Based, All-Natural DHT Blocker. Dihydrotestosterone is a biochemical, an enzyme, that holds to your hair follicles and ultimately causes them to shut down completely. Dihydrotestosterone is more abundant in men than in females, that's the biggest reason why there is "male pattern baldness". Since the discovery a few years ago that DHT is the reason behind so much balding, companies have come up with all-natural DHT blocking supplements that you can take to help you regrow hair.
Natureal Home Remedies To Regrow Hair
Coconut oil includes fatty acids which penetrate inside the hair shaft and reduce protein loss from hair. Coconut oil can be used either before or after you wash your hair based on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it. Massage coconut oil into your head and all of your hair. If your hair is dry, also you can use it as a leave-in remedy. There should be more research on coconut oil as a promoter of hair growth, but it is been shown to improve the health and shine of hair and has been used for centuries.
Massaging the head can help to restore hair growth and can be used in combination with masks and hair oils. This stimulates the scalp and can improve hair thickness Reliable Source. Spending some time to massage your scalp daily can also help you relieve stress and tension. It’s believed that stretching forces during the massage promote hair growth and thickness in the dermal papilla cells.
Natural aloe vera has long been used for treating hair loss. It also soothes the scalp and conditions hair. It can eliminate dandruff and unblock hair follicles that can be blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair a couple of times per week. You can also use shampoo and conditioner that contain aloe vera.
Organic or natural remedies have been around for ages and still in existence today simply because they are inexpensive, safe, natural and effective on various diseases and conditions like hair loss. Natural and herbal treatment are also useful to regrow hair naturally.